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The Power Is (Within) You

Quitting smoking isn’t hard. Honestly, you just don’t light up a cigarette. You just stop buying them. You don’t borrow them. Nothing. You just stop. What was challenging for me was not giving in to the voice that told me to light up another cigarette.

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Tools To Navigate Change

Have you ever noticed when you look over a large period of your life - say 5 years - you can see some major changes, even though those changes may not have been obvious at the time? If you zoom in close enough, you could probably identify the thought that changed your...

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When The Light Is Out

Maybe it’s my sunny disposition or the decision to make joy my baseline, but I was once accused of spiritual bypass. I had no idea what that meant, so obviously I hit up the google to find out. If you’re also unfamiliar with the term, spiritual bypassing is the...

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This Is Love :: Paul and Rami – August 11, 2018

It’s hard for me to crystalize into words the essence of Paul and Rami, who I had the pleasure of officiating their marriage on August 11, 2018. There was a palpable force present that day: the Love these two men have for one another, and what they bring to this...

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A Spiritual Approach to Self-Care

In our every waking moment we have a choice – to plug into Love or to plug into fear. What we choose defines our experience of the moment, which ultimately defines the trajectory of our lives. When we fail to consciously choose Love, we by default plug into the...

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