by Paul Galloro | Aug 28, 2019
I’ve been working in the wellness industry for over a decade and a half. I began my career in my basement as a Fitness Trainer. Back then I worked with people to improve their physical well-being. We worked on movement, nutrition, and lifestyle. With my client’s goals...
by Paul Galloro | Aug 22, 2019
You may have heard me say meditation has changed me, but that’s not entirely true. Meditation has made me more ME, and the more I be ME, the deeper I fall in love with myself. I didn’t always love myself, and when I share this with others, they’re...
by Paul Galloro | Aug 15, 2019
“Pick up the stupid thing!” he ordered aggressively, and in that moment time stopped. Let’s rewind. It’s a hot, sticky, and humid summer day in Canada. I’m at my parent’s home helping them finish up their renovations. Against my advice, my parents decided to renovate...
by Paul Galloro | Aug 6, 2019
I’m celebrating my 38th birthday by writing a letter to my younger self. This is the little boy I’m writing to and these are my promises: Dear Paul, Happy Birthday, baby boy. Today the world celebrates you! I write this letter to you on our 38th birthday....
by Paul Galloro | Jul 16, 2019
What a blessing it was to officiate this wedding! Madeline and Sean came to me through Maddy’s mother Bev, who I’ve known for years. I was in Italy at the time and when Bev messaged me I just knew I wanted to meet this couple. This particular wedding holds a special...
