I believe in miracles!

A miracle is defined as “an extraordinary and welcome event that is not explicable by natural or scientific laws and is therefore attributed to a divine agency.” That ‘divine agency’ is present within all of us – it is simply a choice we make in every moment, and it’s those choices that allow us to become the miracle worker of our own lives.

Every waking moment we’re consciously or unconsciously making a choice – to think the thoughts of Love or to think the thoughts of lovelessness, or fear. Our choice will define our experience, and ultimately the trajectory of our lives. How do we become a miracle worker? It’s when we shift our perception from fear to Love, making Love our choice.

Love is a life affirming power that can change any situation and heal every aspect of our lives. It comes in many different forms, many different expressions, and it does not look like any one particular thing. Love is a choice to remember what makes us great, see ourselves in others, and join in a way that extends peace.

Grounded in Love
Guided by Spirit

Over a decade ago I led a lifestyle that left me stressed on all levels. I knew in my heart they way I was living was not joyful, nor was it even sustainable. After taking a long and painfully hard look at my life, I knew something had to change. It came to me in a meditation – I envisioned what my most joyful life could look like, and when I compared it to the life I was living, the only difference was joyful me wasn’t addicted to cigarettes. In 2005 I became a healthy non-smoker and that’s when the major shifts began. In 2008 I experienced a debilitating flare up of ulcerative colitis and after working tirelessly with a team of medical, holistic, and spiritual professionals, I was able to come off all medication and have been living symptom free ever since 2010. From there the relinquishing of joylessness continued, and more and more I began to see where joy is for me.

As I stepped into my greatness, a new career path developed as well. From disgruntled government employee I entered the world of health and wellness and finally found myself at home as a Yoga Educator. This lead me to become a Master Trainer for an international yoga school where I travelled the world educating and certifying Yoga Teachers. In 2017 I received the designation C-IAYT by the International Association of Yoga Therapists, and that was also the year I became ordained as a Metaphysical Minister. As my journey progressed, my purpose became clear: I am here to serve others and help them also align their thinking with Love. This lead me to study metaphysics and spirituality even further and in 2018 completed my Bachelor’s Degree in Metaphysical Science through the University Of Sedona, and I’m currently working on my Masters in Metaphysical Science, in the direction of a Ph.D. in Spirituality.

The joy it brings me to serve others has produced many accomplishments, including being the recipient of the 2015 Specialty Presenter of the Year award at canfitpro’s World Fitness Expo. My greatest accomplishment is the work I do with others and the joy I see in them as they step into their greatness.

Life experience has taught me this: the only way we can step into our greatness and live a life of joy is when we actively choose to align with Love. It’s a daily practice of finding stillness, listening to that peaceful, unchanging voice within, and doing the work to actualize our joyful life.

I am committed to serve the world in three simple ways; Breathe, Sparkle, Love.

Breathe represents Spirit, the essence of who we are. This is embodied through The Art Of Stillness, a series of online meditation courses and programs created out of the need we all have to create space in their busy lives. This allows us to hear that voice within.

Sparkle represents my Spiritual Coaching practice; it allows me to guide people through the dark areas of their life, and navigate situations in ways that enable them to rise above and emerge from any experience with greater strength and much more joy. We are all mirrors on the same disco ball here to shine light in this world.

Love is present in all I do, and as a Wedding Officiant, I support couples in declaring their commitment to one another in front of their loved ones in a way that truly represents the essence of their relationship. 

If I had to summarize why I’m here, I’d say it’s simply to remind you to Breathe, Sparkle, Love.

As always, the Love within me honours the Love within you!

Breathe   |   Sparkle   |   Love


Certifications and qualifications:

University of Metaphysics/University of Sedona

Bachelor’s Degree in Metaphysical Science, B.Msc.

The Rising Sun Sanctuary

Completion of Metaphysical Minister course

YogaFit® Training Systems Worldwide
  • Completion of 200 and 500 RYT (Registered Yoga Teacher) Requirements
  • Completion of 100hr YogaFit For Warriors Program (Trauma Sensitive Yoga)
Navina Thai Yoga Therapy
  • Principle Certification In Thai Yoga Massage
Usui Shiki Ryoko - First Degree Reiki

Completion of First Degree Reiki Course Level 1 and 2 at Welcome Angels Wellness Centre, presented by Lucy Basso. Mississauga, ON

Canadian Fitness Professionals (canfitpro)
  • Mind Body Fitness Specialist
  • Fitness Instructor Specialist
  • Personal Trainer Specialist
  • Nutrition and Wellness Specialist
  • CPR
Les Mills International
  • Advanced Instructor Module
  • BODYFLOW™ Advanced Instructor Module
Body Harmonics Pilates
  • Mat Work: Foundations and Classics and Innovations
East to West Yoga and Pilates
  • Yoga Exercise Specialist (East to West Yoga and Pilates)
Memberships and registries:
  • Canadian International Metaphysical Ministry member
  • International Metaphysical Ministry member
  • Certified Yoga Therapist (C-IAYT) with International Association of Yoga Therapists (Membership Number: 47006007)
  • Registry Of Exercise Professionals of Canada (repscanada)
  • canfitpro Member