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Paul Galloro
Have you registered for @canfitpro's fitpro event Have you registered for @canfitpro's fitpro event this Saturday? Great sessions, amazing presenters (including me!), and lots of opportunity to connect with others in the fitness and wellness world. There's even a virtual trade show! Visit @canfitpro's profile and click the link in bio (also, follow them while you're there!)
I'm speaking on a panel discussion this weekend ca I'm speaking on a panel discussion this weekend called Breaking Body Biases to Empower Inclusive Fitness and #vulnerabilitypost: I'm nervous to be sharing my story and talking about this topic!⠀ ⠀ It's something that's near and dear to my heart, though you rarely hear men speak about how they're affected by the images we see in the fitness industry. I've felt it both as a fitness consumer and as a fitness and wellness professional ... I'm looking forward to loop more men and male identifying bodies into the convo, though I can't speak for all. ⠀ ⠀ I'd love to know, whether in the comments below or via DM, regardless of gender identification, what are some of the challenges you face or narratives that echo in your mind around body biases and fitness? ⠀ ⠀ And if you're interested in checking out the event, visit @canfitpro's profile for details. I'll be in the company of @ChristineDeFilippis, @samcoretrainer, and @tiffmoff17 and we'll all be sharing our stories. Saturday, April 10 at 10:30am (with other sessions happening all day)⠀ ⠀ #canfitpro #fitpro #breakingbodybiases #canfitpro2021 #loveyourself #loveeachother
[NEW EPISODE ALERT] Another gorgeous episode full [NEW EPISODE ALERT] Another gorgeous episode full of insights and inspiration. This week, @catstilo and I explore permaculture principle #3, Obtain a Yield, applying it to the foods we eat, the water we drink, and the ultimate yield of peace and joy! ⠀ ⠀ Listen wherever you get your podcasts, including Spotify, Anchor, Google, Apple, and more! [link in bio!]⠀ ⠀ #comealive #comealivepodcast #alive #podcast #livingspiritfully #livingspiritfullycollective #terrakula #permaculture #spirit #yoga #wellness #joy #joyfulliving #thriving #thrive #medicalmedium #drzachbush #zachbushmd #terrakulaecoeducation
READ THIS BOOK:⠀ ⠀ "Will having a newborn dist READ THIS BOOK:⠀ ⠀ "Will having a newborn distract from the time we have together?" she asked. "Don't you think saying goodbye to your child will make your death *more* painful?"⠀ ⠀ "Wouldn't it be great if it did?" I said. Lucy and I both felt that life wasn't about avoiding suffering.⠀ ⠀ When Breath Becomes Air by Paul Kalanithi
What brings you joy?⠀ ⠀ I’ve been asked this What brings you joy?⠀ ⠀ I’ve been asked this question a million times and I have asked this question a million times.⠀ ⠀ It’s taken me years, but I finally have the answer:⠀ ⠀ Nothing.⠀ ⠀ That’s right. Nothing brings me joy.⠀ ⠀ If you listened to latest episode of Come Alive! The Living Spirit-fully Guide to Thriving, titled Catch and Store Energy, you heard Catherine and I talk about this. (link in bio to listen)⠀ ⠀ Words are powerful and "what brings you joy?" … well, I consider it to be a trick question.⠀ ⠀ I won't go into detail here, though you can read all about it in my latest blog post. (link also in bio)
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