IMG_0223-2April showers bring May flowers, and these flowers are a sign that abundance is part of the natural flow of life. We are all worthy to give and receive abundance, all we need to do is open up and allow it to flow.

In her popular TED Talk “Your Body Language Shapes Who You Are,” Amy Cuddy, a Social Psychologist, says our body position can affect hormone levels in the brain, which in turn impacts our chances of success. When we open our bodies to give and receive, we open up the channels directly linked to the universe to provide us with all we need.

Try this position first thing in the morning, and say out loud “I give and receive the best!” – repeat this every day and see how life begins to shift for you.

To perform, stand tall and lift arms as you’re able. Ensure palms are turned up to signify to the universe you are open to giving and receiving the best!